Daily life can have a detrimental effect on our bodies, such as poor posture, prolonged sitting at a desk and driving long distance can contribute to daily aches and pains. Modern life cause stresses and strains which can lead to further health problems. A practitioner can discuss the impact your lifestyle and occupation are having on your body and work with you on an appropriate course of action which is designed to improve your health. Your practitioner is also able to offer advice on posture and workplace ergonomics which could reduce the pressures being put on your body.
Osteopathic care is based on individual needs, so discussions about age, fitness levels, past diagnosis, occupations and lifestyle will be part of tailors a treatment scheme to fit each person.