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  Scoliosis, coming from the Greek word “skoliosis” meaning “crooked” or “bending”, is a common spinal condition where the spine curves or twists laterally into an ‘S’ or ‘C’ shape, no longer maintaining a normal straight column.     THE SIGNS: Visibly curved spine Uneven shoulder height causing leaning...

  Hyper-mobility or, in layman’s terms, being “double-jointed” refers to the increased  or over mobility or movement of the joints of the spine and/or other joints of the body beyond their normal range, a condition caused by the body’s connective tissue being too “stretchy”. The tendons...

Think back to what life was like as a child, growing up. Did you ever experience a throb or ache in your legs at night, perhaps behind your knees or in your calves? This is what is known as growing pains, although there is no...

Nobody wants to experience pain or discomfort and it can quickly become quite debilitating and distressing for the sufferer, especially if you have had treatments in the past and still can’t work out where the pain is coming from and why. If this is the case,...

2020 has seen more people trying to manage their health and exercise more frequently. The gyms and other leisure facilities have been closed for the last 12 months or so as a result of the pandemic and national lockdowns. People have had to find alternative...

It’s important to make sure that you address any back pain you may be feeling, rather than just ignoring it and hoping that it goes away by itself. It’s possible that, in so doing, you could actually make the problem a lot worse - and...