Studies have shown that the more severe the episode of back pain, the more likely suffers of chronic back pain can experience symptoms of depression. Patients with chronic back pain often demonstrate signs of depression because the severe intense pain will increase patients’ stress levels, prevent them from eating, sleeping...
Asthma is a chronic lung disease and a common respiratory condition. Asthma affects all age groups but often emerges in childhood. This disease is characterised by recurrent attacks of breathlessness and wheezing. These attacks differ in frequency and severity for each individual. Asthma is caused by...
Osteopathy is a gentle, safe, and holistic approach of osteopathic treatment used for babies and children. This form of treatment involves the gentle manipulation of the baby’s head and spine to increase their comfort. This is particularly helpful for babies that are having trouble passing...
An unhealthy lifestyle can lead to a number of physical health problems and can also result in the deterioration of your mental health. Exercise is commonly recommended by medical professionals to improve your physical health, as it reduces the risk of diseases such as diabetes, obesity, and cardiovascular disease. Exercise and...
Osteoporosis is a significant cause of disability, especially in older women. It is a condition that weakens the bones and often results in fractures and broken bones. These injuries can impair a person’s mobility and independence. Exercise can help a person reduce the risk of these injuries...
With the weather getting warmer and people wanting to reconnect with loved ones it is important to remember that the Covid-19 restrictions are in place for our protection, despite being slowly eased, it is important for all of us to adhere to the guidance sent...
The term tendinopathy (also known as tendinosis) is used to describe clinical conditions associated with the overuse in and around tendons (Physiopedia, n.d). Tendon injuries, known as tendinopathies, are found where acute irritation occurs to a damaged tendon that does not heal properly (McIntosh, 2021). When...
Lower back pain is a very common musculoskeletal ailment that manifests in almost everyone, and it can often be reduced by strengthening the core (Winderl, 2018). The core should be viewed as a cube shaped area of the body that includes the lower to middle...
Back pain slowly starts as an ache that causes discomfort, reduces movement, and can also result in a shocking-shooting pain going down into the legs. Leading causes of back pain included arthritis, traumatic injuries, slipped discs or sciatica. majority of back pain cases are associated...
Low back pain is a common health problem and major cause of disability. Back pain is an assembly of symptoms that affects people of all ages from children to the elderly. Low back pain (LBP) is defined as pain and discomfort, localised below the coastal margin...